Simple, satisfying meals that make boosting your protein and eating more veggies effortless.
 
What’s Inside:
 
30+ high-protein, veggie-forward recipes
A grocery shopping list
30 day  sample meal plan ideas
BONUS: Power Up With Protein – your fast-track guide to understanding protein
BONUS: Protein Portion Guide – a quick reference to see how much protein foods truly contain
 
Fuel up. Feel good. Eat balanced-with zero overwhelm.