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The Audio Series you didn't know you needed
Fuel Your Breakthrough now available!
This isn't just about food. It's about reinvention after 40-one recipe, one reflection, one moment of finally choosing you at a time.
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50 Recipes
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Real-life reflections from my own breakthrough journey
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Bonus you won't want to miss!

Audiobook
Your Breakthrough Era: The Mindset Reset for Lifelong Results
This isn’t just a story-it’s your foundation for change. Your Breakthrough Era is a powerful 20-chapter audiobook that dives deep into the mindset, habits, discipline, and personal growth needed to finally make weight loss stick. Designed for those ready to break cycles and build a strong, healthy lifestyle from the inside out, this audiobook is your ultimate fitness mindset companion. Listen while you walk, lift, or cook—and start transforming your body by first transforming your mind.

CHOOSE YOUR PATH TO POWER
You hold the power to transform-now it’s time to choose how. Whether you’re craving expert coaching, game-changing supplements, or tools to totally reset your mindset, this is where breakthrough begins. Pick your path and take control of your strength, your health, and your future.
The power’s in you-these are the tools to unlock it.
REAL TALK WITH REAL PEOPLE
Nothing curated. Nothing fancy. Just a few real words from people who showed up and made it happen.
“SOOOO GOOD!”
“I feel like I've already changed so much and I've never seen my body like this. It makes me so excited to keep going. Every time I tried to lose weight I would be "skinny fat"-this makes such an amazing difference”
NICOLE
“EVERYTHING IS GREAT AND I FEEL SO AMAZING”
“You helped me get back into what I enjoy and feeling good about myself again.”
DENA
“HIGHLY RECOMMEND”
“When I found Abby, Your Fitness Chick, I found someone well educated in not just exercise and strength training but also nutrition. Abby has a goldmine of knowledge and experience in both. With Abby's coaching I am now losing weight and getting strong and my body is literally transforming right before my eyes!”
BETH
“MAKES
ME HAPPY”
"I learned so much about nutrition, meal-prepping, consistently following a workout program and how to encourage myself to see/feel progress and changes. Prior to the program, I was not eating correctly and drank very little water. The Fitness Chick app became a daily tool and it did a great job of helping to instill new habits."
TIFFANIE