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It's Time to Rebuild Your Body, Mindset, and Confidence

No crash diets. No 2-hour gym marathons. Just real results with someone who knows the journey, the struggle, and the comeback better than anyone.

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The Audio Series you didn't know you needed

Fuel Your Breakthrough now available!

This isn't just about food. It's about reinvention after 40-one recipe, one reflection, one moment of finally choosing you at a time. 

  • 50 Recipes

  • Real-life reflections from my own breakthrough journey

  • Bonus you won't want to miss!

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Video Fitspiration Vault

Welcome to your go-to vault for quick tips, life lessons, and mindset shifts that hit different. From fat loss myths to finding your focus, these short videos are here to educate, empower, and help you break through whatever's been holding you back.

Audiobook

Your Breakthrough Era: The Mindset Reset for Lifelong Results

This isn’t just a story-it’s your foundation for change. Your Breakthrough Era is a powerful 20-chapter audiobook that dives deep into the mindset, habits, discipline, and personal growth needed to finally make weight loss stick. Designed for those ready to break cycles and build a strong, healthy lifestyle from the inside out, this audiobook is your ultimate fitness mindset companion. Listen while you walk, lift, or cook—and start transforming your body by first transforming your mind.

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Excuses Don't Burn Calories. These Programs Do.

You can’t outtalk your excuses-but you can outwork them.
These programs give you the plan, the push, and the power to finally follow through.

SYNC STRENGTH PROGRAM

145$

Custom
Programming

/mo

UNSTOPPABLE 2.0 PROGRAM

299$

/mo

Premium Coaching

CHOOSE YOUR PATH TO POWER

You hold the power to transform-now it’s time to choose how. Whether you’re craving expert coaching, game-changing supplements, or tools to totally reset your mindset, this is where breakthrough begins. Pick your path and take control of your strength, your health, and your future.
The power’s in you-these are the tools to unlock it.

Total Reset Tools
Coming Soon!

REAL TALK WITH REAL PEOPLE

Nothing curated. Nothing fancy. Just a few real words from people who showed up and made it happen.

“SOOOO GOOD!”

“I feel like I've already changed so much and I've never seen my body like this. It makes me so excited to keep going. Every time I tried to lose weight I would be "skinny fat"-this makes such an amazing difference”

NICOLE

“EVERYTHING IS GREAT AND I FEEL SO AMAZING”

“You helped me get back into what I enjoy and feeling good about myself again.”

DENA

“HIGHLY RECOMMEND”

“When I found Abby, Your Fitness Chick, I found someone well educated in not just exercise and strength training but also nutrition. Abby has a goldmine of knowledge and experience in both. With Abby's coaching I am now losing weight and getting strong and my body is literally transforming right before my eyes!”

BETH

“MAKES
ME HAPPY”

"I learned so much about nutrition, meal-prepping, consistently following a workout program and how to encourage myself to see/feel progress and changes. Prior to the program, I was not eating correctly and drank very little water. The Fitness Chick app became a daily tool and it did a great job of helping to instill new habits."

TIFFANIE

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