This digital memoir cookbook combines my personal transformation story with over 65 simple, protein-first recipes that prove you can eat more and feel better after 40.
Inside:
My real journey from diet culture victim to breakthrough living
Over 65 comfort food recipes that actually fuel your goals
COMPASS Reset system for emotional eating
How to calculate your exact calorie needs
Integration with tracking app *option available for effortless implementation-see bundle link below
For a LIMITED TIME also receive Taste the Season, my collection of 20 fall recipes
Perfect for anyone ready to stop restricting and start fueling their breakthrough era.
Want to REALLY take it to the next level? Add on the Your Fitness Chick nutrition app here